What is NLP?

NLP stands for ‘Neuro-Linguistic Programming’. 

It can assist you in re-framing your self-talk and realising your full potential. We can assist you with everything from chewing your fingernails to overcoming despair, anxiety and achieving your life objectives.

Stopping smoking/vaping, weight control, stress relief, phobias, anxiety, depression and student stress management are some of the other areas in which we deal. 

Life should be enjoyed to the fullest and we want to assist you in doing so, whatever that may mean for you. Tell us what you want for yourself and we’ll help you get there.

Success and life goals concept. Strong and confident woman with arms in the air.
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SUPPORT FOR The Help You Need WHERE YOU NEED IT

Lighthouse Life Coaching provides depression and anxiety support to people all around the world from our base in Australia. Our services include NLP, smoking cessation, phobia management and more. For additional information or to schedule your first session, please feel free to contact us.

Stop Smoking/Vaping

Session 1

A conversation with a practitioner on a Zoom call to understand your background and history of addiction and your reasons for now being seeking support.

Allow 1 hour

Session 2

A full session with you and a practitioner.

Allow 1.5 hours

Session 3

A catch up to check in on your progress and an optional deep relaxation session

Allow 1 hour

Deep Relaxation

There is nothing better then feeling truly “relaxed”. Our deep relaxation hypnosis session will take you deeper into relaxation than you have ever been before and help you wash away all the cares and worries of everyday life.

Allow 1 hour

Removing Phobias

All of us have fears. Some fears, however, can disrupt our ability to live comfortably or to function normally. Our Removing Phobias service allows you to quickly be free of the limitations these phobias have on your everyday life.

NOTE: A consultation prior will confirm if it is safe to remove this phobia for you.

Allow 1 hour

Limiting Beliefs & Limiting Decisions

We often subconsciously place limits on what we believe we can accomplish. In these sessions, you will learn to recognise and overcome the unconscious constraints you have placed on yourself, allowing you to break through any obstacles standing in the way of your personal or professional success.

Allow 2 hours

Breakthrough Session

The Breakthrough programme is the key to success in every aspect of your life; by using it, you will be able to realise your full potential.

Five topics will be covered in each session: relationships, careers, finances, health and *****

One or all five are possible, but it’s common to find that improvements in one area open doors to other improvements in your life.

We will break down each milestone into two three-hour sessions.

12 Month Life Coach

Our 12-month Life Coach service is a strategy that will help you achieve your goals and realise your dreams. Includes 3 Breakthrough sessions, a review and alignment of values, 12 monthly 1-hour check-ins for 12 months and opportunity to contact coach at any time to discuss or address any challenges*. * Contact will be made within 24 hours of request (earlier where schedule allows).
Contact us for support with depression, anxiety, phobias and more. Email info@lighthouselifecoaching.com.au to find out how we can help you.